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Adjustable Weight Bench Our adjustable workout bench is designed with 5 back adjustments 6 foot adjustments so you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build or maintain muscle. Extra Leg Extension and Curl The incline decline bench is equipped with leg rollers for leg flexion and extension. The updated version of the length adjustable design allows you to adjust the leg space to exercise according to your needs. Stable Structure for Various Exercises The weight lifting bench is designed in a triangular structure and made of sturdy thickened steel. the weight capacity of 400 LBS can give you a safe fitness experience without any no worry of instability. Ergonomic Design The exercise bench is filled with thick PVC foam padding helping increasing the comfort of exercise and reducing the muscle fatigue when you are training your muscles. 26 x 11 inches extended backrest provide a more comfortable and safer exercise experience. Full Body Fitness The weight bench features a secure sawtooth back pad adjustment design that can be modified to an incline flat or decline position allowing you to do a variety of exercises such as sit-ups push-ups leg curl and extension dumbbells hamstring curls bench press pull rope and so on. Perfect Home Gym Equipment The package comes with a detailed installation instruction according to which you can easily assemble the bench. A great home workout equipment for the health and fitness enthusiast. Adjustable Levels The weight bench has 5 back adjustments and 6 foot adjustments. Easily adjust to different training positions for a full-body workout. Stable Structure The product is made of commercial quality heavy-duty steel with 400lbs weight capacity. And the triangle design provides additional support to the overall structure. Full Body Fitness This weight bench with leg extension and leg curl can be combined with other exercise equipment to do a variety of exercises such as sit-ups push-ups weight lifting dumbbell row chest press and other training. Soft Foam Padding With the comfortable high-density foam padding you can execute normal exercises with stable support as it can protect your joints and muscle.